EAT LESS, NOT WORSE

The Kickstart Bundle

Everything you need to start eating right with a suppressed appetite- the shopping and the meals, done for you.

$37 AUD · Instant Access
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NICE TO MEET YOU

I'm Becky May

I've sat on both sides of the shelf- I know what your body needs clinically, and I know exactly how food manufacturers design packaging, claims, and serve sizes to look healthier than they are and to charge you more. 

This bundle has been written by an Accredited Practising Dietitian who has spent over a decade inside Australia's biggest supermarket.

 

TWO RESOURCES DONE FOR YOU

The Kickstart Bundle

 

1. The Australian Supermarket Guide

Exactly what to buy at Woolworths, Coles and Aldi — real products, real prices, real protein counts. The 3 numbers to check on any label in 10 seconds. What to grab on the days nothing sounds good.

2. The 3-Day Menu

Three full days of eating, protein counted for you — ~100–130g a day across four eating windows. Real Australian brands, real quantities, built to protect your muscle while your appetite is suppressed.

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This bundle provides general nutrition education only and is not individualised medical or dietary advice. It does not replace guidance from your GP or treating health professional. Speak with your doctor before making changes to your diet, exercise, or medication.

This is for you if:

  • You're on a GLP-1 medication and your appetite has changed
  • You're losing weight but worried about losing muscle
  • You want specific, Australian, supermarket-based guidance — not generic advice
  • You want done-for-you structure, not another thing to figure out alone

It isn't: a meal delivery service, medical or individualised dietary advice or a weight loss guarantee of any kind.

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